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Services

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Individual Counselling

$120 | 50 Minutes

Many adults struggle with feelings of anxiety, stress, low self-esteem, and uncertainty about the future. My individual counselling sessions provide a safe and non-judgemental environment where you can gain deeper self-awareness, develop coping strategies, and create meaningful change in your life.

  • Common areas I support clients with include:

    • Anxiety & stress management

    • Self-esteem & confidence building

    • Trauma recovery & emotional healing

    • Relationship challenges

    • Life transitions & personal growth

    Every session is tailored to your needs, ensuring you receive the guidance and support that best serves you.

Adolescent Counselling

$120 | 50 Minutes

Adolescence comes with unique challenges, from school pressures to friendships and self-identity. I provide a safe, supportive space where young people can express themselves openly and develop resilience, confidence, and healthy coping strategies.

  • I support adolescents with:

    • Anxiety & stress related to school and social situations

    • Building self-worth & confidence

    • Emotional regulation & coping strategies

    • Navigating friendships, relationships & family challenges

    • Healing from past trauma & difficult life experiences

    Parents and guardians are welcome to reach out to discuss how counselling may best support their child.

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Online Counselling

$120 | 50 Minutes

For those who prefer flexibility and convenience, I offer secure online counselling sessions via video call. This allows you to receive the same professional support from the comfort of your home, fitting seamlessly into your lifestyle.

  • Online counselling is ideal for:

    • Clients with busy schedules or mobility limitations

    • Individuals in remote or rural areas

    • Those who feel more comfortable speaking from home

    All online sessions are confidential, secure, and just as effective as in-person counselling.

Client Feedback

“Michelle is so easy to talk to and made me feel comfortable from the very first session. She really listens and helped me work through my struggles in a way that actually made sense.”

— Mark

“I was nervous about starting counselling, but Michelle made the whole experience feel safe and welcoming. I’m so thankful for her support.”

— Emma

“Talking to Michelle feels like having a conversation with someone who genuinely cares. She helped me see things from a different perspective and gave me really useful strategies to manage my anxiety.”

— Jessica

Get In Touch

Finding the right Counsellor is important, and I want to ensure we’re a good fit for your needs. I offer a free 15-minute consultation call where we can discuss what you're looking for in counselling and how I can support you.

To book a session or schedule your free consultation, you can complete the form below or call or email me directly. Alternatively, you can book online using the link below.